Our yoga studio is designed as a yoga spa lounge, tranquil & peaceful where busy people come to unwind, take a yoga class, enjoy a cup of tea, get a massage, and find their inner connection. We believe strongly that yoga brings you to the path of self discovery and awareness. We have created a nurturing, beautiful space where that can unfold. Rise Yoga Studio is the mind, body, and spirit child of Ann DaPrato, certified yoga instructor. Several years ago I began practicing yoga to calm my restless body, brain and spirit. What I found was much more, inner peace and connection. It affected me so deeply I took teacher training courses and began my teaching journey. Opening my own studio where active people could find their inner joy was a natural progression.
Yoga is the process of creating union between our individual consciousness and universal consciousness, culminating in bliss. Yoga is the union of breath (pranayama), body movement (asana), and healthful living that leads our body, mind and spirit into grace.
Visit our studio. We offer a variety of yoga styles, class levels, class times, and a massage therapist to suit your individual needs. Step onto the path, and balance your life one practice at a time.
Yoga & Wellness Menu
Christina Miranda Massage and the Rise Yoga Studio have partnered to create a massage plus yoga wellness menu.
Combine the powerful effects of massage & yoga to reduce stress, revitalize and restore. A perfect blend of traditional yoga & massage to heal the body, mind and spirit. Massage & yoga sessions are tailored to meet your specific needs.
Zen Recharge $85 Two regular yoga classes at the Rise Yoga Studio and one 60 minute massage with Christina Miranda.
Tranquility $140 One Yoga Wellness Session with Ann DaPrato and one 60 minute massage with Christina Miranda
